Mon8.10 Tue8.11 Wed8.12 Thu8.13 Fri8.14 Sat8.15 Sun8.16
CORE: FULL BODY Sydney 6:00 AM 45 min
CORE: FULL BODY Izzy 7:15 AM 45 min
CORE: ARMS & ABS Kelsey 8:30 AM 30
 
CORE: FULL BODY Kelsey 6:00 AM 45 min
CORE: FULL BODY Kelsey 7:15 AM 45 min
CORE: ARMS & ABS Sydney 8:30 AM 30
CORE: FULL BODY Sydney 4:15 PM 45 min
 
CORE: FULL BODY Kelsey 6:00 AM 45 min
CORE: FULL BODY Kelsey 7:15 AM 45 min
CORE: ARMS & ABS Sydney 8:30 AM 30
 
CORE: FULL BODY Kelsey 6:00 AM 45 min
CORE: FULL BODY Izzy 7:15 AM 45 min
CORE: ARMS & ABS Kelsey 8:30 AM 30
CORE: FULL BODY Kelsey 4:15 PM 45 min
 
CORE: FULL BODY Sydney 6:00 AM 45 min
CORE: FULL BODY Darya 7:15 AM 45 min
CORE: ARMS & ABS Sydney 8:30 AM 30
 
CORE: FULL BODY Kelsey 9:00 AM 45 min
CORE: FULL BODY Sydney 10:15 AM 45 min