Mon1.18 Tue1.19 Wed1.20 Thu1.21 Fri1.22 Sat1.23 Sun1.24
CORE: FULL BODY Sydney 6:00 AM 45 min
CORE: FULL BODY Sydney 7:15 AM 45 min
CYCLING45 Sydney 5:00 PM 45 min
CYCLING45 Sydney 6:15 PM 45 min
 
CORE: ARMS & ABS Sydney 8:30 AM 30
CORE: FULL BODY Sydney 4:15 PM 45 min
 
CYCLING30 Sydney 6:00 AM 30 min
CYCLING45 Sydney 7:00 AM 45 min
CORE: ARMS & ABS Sydney 8:30 AM 30
CYCLING45 Sydney 5:00 PM 45 min
 
CYCLING45 Sydney 5:00 PM 45 min
 
CORE: FULL BODY Sydney 6:00 AM 45 min
CORE: FULL BODY Sydney 7:15 AM 45 min
CORE: ARMS & ABS Sydney 8:30 AM 30
CYCLING45 Sydney 9:30 AM 45 min
CYCLING45 Sydney 11:30 AM 45 min
 
CYCLING45 Sydney 8:45 AM 45 min
CORE: FULL BODY Sydney 10:15 AM 45 min